About Us

Wounded Heart Recovery is an online based therapy practice, specializing in EMDR therapy and the treatment of traumatic incidents, PTSD, self-esteem, substance use and all other related issues. 

As a therapist, identifying the root causes of clients emotional pain and suffering is part of our mission. Research shows that successful therapy depends on the relationship between you and the therapist. One of the most important steps when choosing therapy is choosing someone who makes you feel comfortable and understood. 

Recovering from mental illness includes not only getting better, but achieving a full and satisfying life. Many people affirm that their journey to recovery has not been a straight, steady road. Rather there are ups and downs, new discoveries and setbacks. 

If you’re reluctant to see a professional, or if professional help is not available, you can still begin to understand the causes of your pain through honestly examining yourself. Look at the people in your life.  Determine who and what is triggering your suffering and take notes.  Keeping track of thoughts and in a journal can help you find patterns.

Healing begins when you find your voice